Which age group is targeted for exercise interventions to prevent falls according to the USPSTF?

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The correct focus on older adults aged 65 and older aligns with the recommendations from the U.S. Preventive Services Task Force (USPSTF) regarding fall prevention. This age group is particularly at risk for falls due to a combination of factors including age-related physical decline, balance issues, medication side effects, and comorbidities.

Interventions aimed specifically at this demographic often include guided exercise programs that enhance strength, balance, and coordination, which are key to reducing the risk of falls. Such targeted approaches have been shown to be effective in lessening the incidence of falls among older adults.

Engaging this specific age group is critical because falls can lead to severe consequences, including serious injuries like fractures and head trauma, as well as increased mortality rates.

As for the other age groups mentioned in the options, individuals younger than 65 typically do not face the same level of fall risk associated with aging, making them less of a focus for these specific interventions. Therefore, interventions primarily targeting those aged 65 and older ensure that resources are directed where they are most needed for effective fall prevention strategies.

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